
Baby Steps - Woking
Are you expecting a baby, or have a child under the age of 3?
Why not come and join our Baby Steps sessions for some Pilates, Peer Support and Refreshments?
You can register here. If you need any further information contact Sadia Khan on 07586 680 736, or email her at Sadia.Khan@smef.org.uk.
Baby Steps - Camberley
Baby Steps sessions are designed to support pregnant women and young mothers with children up to 3 years old. These sessions include:
Exercise Activities: Promoting physical well-being during and after pregnancy.
Peer Support Group Discussions: Providing a safe space for sharing experiences, building connections, and offering mutual support.
These sessions aim to promote health and empowerment for mothers during this crucial stage of life.

Baby Steps - Woking
Are you expecting a baby, or have a child under the age of 3?
Why not come and join our Baby Steps sessions for some Pilates, Peer Support and Refreshments?
You can register here. If you need any further information contact Sadia Khan on 07586 680 736, or email her at Sadia.Khan@smef.org.uk.
Baby Steps - Frimley
Baby Steps sessions are designed to support pregnant women and young mothers with children up to 3 years old. These sessions include:
Exercise Activities: Promoting physical well-being during and after pregnancy.
Peer Support Group Discussions: Providing a safe space for sharing experiences, building connections, and offering mutual support.
These sessions aim to promote health and empowerment for mothers during this crucial stage of life.
Baby Steps - Camberley
Baby Steps sessions are designed to support pregnant women and young mothers with children up to 3 years old. These sessions include:
Exercise Activities: Promoting physical well-being during and after pregnancy.
Peer Support Group Discussions: Providing a safe space for sharing experiences, building connections, and offering mutual support.
These sessions aim to promote health and empowerment for mothers during this crucial stage of life.

Baby Steps - Woking
Are you expecting a baby, or have a child under the age of 3?
Why not come and join our Baby Steps sessions for some Pilates, Peer Support and Refreshments?
You can register here. If you need any further information contact Sadia Khan on 07586 680 736, or email her at Sadia.Khan@smef.org.uk.

Baby Steps - Woking
Are you expecting a baby, or have a child under the age of 3?
Why not come and join our Baby Steps sessions for some Pilates, Peer Support and Refreshments?
You can register here. If you need any further information contact Sadia Khan on 07586 680 736, or email her at Sadia.Khan@smef.org.uk.
Baby Steps - Frimley
Baby Steps sessions are designed to support pregnant women and young mothers with children up to 3 years old. These sessions include:
Exercise Activities: Promoting physical well-being during and after pregnancy.
Peer Support Group Discussions: Providing a safe space for sharing experiences, building connections, and offering mutual support.
These sessions aim to promote health and empowerment for mothers during this crucial stage of life.
Baby Steps - Camberley
Baby Steps sessions are designed to support pregnant women and young mothers with children up to 3 years old. These sessions include:
Exercise Activities: Promoting physical well-being during and after pregnancy.
Peer Support Group Discussions: Providing a safe space for sharing experiences, building connections, and offering mutual support.
These sessions aim to promote health and empowerment for mothers during this crucial stage of life.

Needs Based Assessments
Tell us what your community needs, together we can make a difference.

Needs Based Assessments
Tell us what your community needs, together we can make a difference.
Baby Steps - Frimley
Baby Steps sessions are designed to support pregnant women and young mothers with children up to 3 years old. These sessions include:
Exercise Activities: Promoting physical well-being during and after pregnancy.
Peer Support Group Discussions: Providing a safe space for sharing experiences, building connections, and offering mutual support.
These sessions aim to promote health and empowerment for mothers during this crucial stage of life.

Needs Based Assessments
Tell us what your community needs, together we can make a difference.

Baby Steps - Woking
Are you expecting a baby, or have a child under the age of 3?
Why not come and join our Baby Steps sessions for some Pilates, Peer Support and Refreshments?
You can register here. If you need any further information contact Sadia Khan on 07586 680 736, or email her at Sadia.Khan@smef.org.uk.

Baby Steps - Camberley
Baby Steps sessions are designed to support pregnant women and young mothers with children up to 3 years old. These sessions include:
Exercise Activities: Promoting physical well-being during and after pregnancy.
Peer Support Group Discussions: Providing a safe space for sharing experiences, building connections, and offering mutual support.
These sessions aim to promote health and empowerment for mothers during this crucial stage of life.

Needs Based Assessments
Tell us what your community needs, together we can make a difference.
Focus Group Discussion: NHS 10-Year Plan
SMEF is co-organising an engagement event in partnership with Surrey Heartlands to gather the thoughts and perspectives of ethnic minority groups in Surrey, contributing to shaping the NHS 10-Year Plan and its impact both locally and nationally.
The event will be interactive and creative, exploring the theme ‘Preventing sickness, not just treating it’. Participants will share their insights and take part in discussions and activities designed to reflect on the theme and amplify their voices.

Baby Steps - Woking
Are you expecting a baby, or have a child under the age of 3?
Why not come and join our Baby Steps sessions for some Pilates, Peer Support and Refreshments?
You can register here. If you need any further information contact Sadia Khan on 07586 680 736, or email her at Sadia.Khan@smef.org.uk.

Baby Steps - Frimley
Baby Steps sessions are designed to support pregnant women and young mothers with children up to 3 years old. These sessions include:
Exercise Activities: Promoting physical well-being during and after pregnancy.
Peer Support Group Discussions: Providing a safe space for sharing experiences, building connections, and offering mutual support.
These sessions aim to promote health and empowerment for mothers during this crucial stage of life.

Baby Steps - Woking
Are you expecting a baby, or have a child under the age of 3?
Why not come and join our Baby Steps sessions for some Pilates, Peer Support and Refreshments?
You can register here. If you need any further information contact Sadia Khan on 07586 680 736, or email her at Sadia.Khan@smef.org.uk.

Baby Steps - Camberley
Baby Steps sessions are designed to support pregnant women and young mothers with children up to 3 years old. These sessions include:
Exercise Activities: Promoting physical well-being during and after pregnancy.
Peer Support Group Discussions: Providing a safe space for sharing experiences, building connections, and offering mutual support.
These sessions aim to promote health and empowerment for mothers during this crucial stage of life.

Baby Steps - Frimley
Baby Steps sessions are designed to support pregnant women and young mothers with children up to 3 years old. These sessions include:
Exercise Activities: Promoting physical well-being during and after pregnancy.
Peer Support Group Discussions: Providing a safe space for sharing experiences, building connections, and offering mutual support.
These sessions aim to promote health and empowerment for mothers during this crucial stage of life.

Baby Steps - Woking
Are you expecting a baby, or have a child under the age of 3?
Why not come and join our Baby Steps sessions for some Pilates, Peer Support and Refreshments?
You can register here. If you need any further information contact Sadia Khan on 07586 680 736, or email her at Sadia.Khan@smef.org.uk.

Autism & Communication
Come and learn how to support the communication needs of children with autism with our speaker Alix Lewer from Include.org -a Speech & Language Therapist & Safeguarding Specialist.

Baby Steps - Woking
Are you expecting a baby, or have a child under the age of 3?
Why not come and join our Baby Steps sessions for some Pilates, Peer Support and Refreshments?
You can register here. If you need any further information contact Sadia Khan on 07586 680 736, or email her at Sadia.Khan@smef.org.uk.
Baby Steps - Camberley
Baby Steps sessions are designed to support pregnant women and young mothers with children up to 3 years old. These sessions include:
Exercise Activities: Promoting physical well-being during and after pregnancy.
Peer Support Group Discussions: Providing a safe space for sharing experiences, building connections, and offering mutual support.
These sessions aim to promote health and empowerment for mothers during this crucial stage of life.

Baby Steps - Woking
Are you expecting a baby, or have a child under the age of 3?
Why not come and join our Baby Steps sessions for some Pilates, Peer Support and Refreshments?
You can register here. If you need any further information contact Sadia Khan on 07586 680 736, or email her at Sadia.Khan@smef.org.uk.
Baby Steps - Frimley
Baby Steps sessions are designed to support pregnant women and young mothers with children up to 3 years old. These sessions include:
Exercise Activities: Promoting physical well-being during and after pregnancy.
Peer Support Group Discussions: Providing a safe space for sharing experiences, building connections, and offering mutual support.
These sessions aim to promote health and empowerment for mothers during this crucial stage of life.

Sugar Sense
Join us for a free event to learn how to prevent Type 2 diabetes & promote healthy living.
NHS Wellbeing Checks including blood pressure, glucose, height and weight check:
Advice from Pharmacists and GPs
Liver health check
Interactive healthy food swap workshop
Physical activity class for young people and Arts & crafts
Opportunity to get free gym activity pass
Marketplace for different health and wellbeing services
If you would like to get a health check we highly encourage you to register using the QR code or for more information email Qazi.Aimal@SMEF.org.uk

Baby Steps - Woking
Are you expecting a baby, or have a child under the age of 3?
Why not come and join our Baby Steps sessions for some Pilates, Peer Support and Refreshments?
You can register here. If you need any further information contact Sadia Khan on 07586 680 736, or email her at Sadia.Khan@smef.org.uk.